Fads

Why Food Language Matters

Why Food Language Matters

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Whether we are …
Disordered Eating Fads Food Freedom Nutrition
Can You Be Addicted to Sugar?

Can You Be Addicted to Sugar?

 This article was written by Associate Registered Nutritionist (ANut) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Put simply, sugar …
Disordered Eating Fads Food Freedom Nutrition
Intermittent Fasting and Disordered Eating

Intermittent Fasting and Disordered Eating

 Intermittent fasting has been one of the most popular (and most googled) diets for the past few years. Although there is …
Disordered Eating Fads Nutrition
The Evolution of Female Body Image Ideals

The Evolution of Female Body Image Ideals

 This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. Why Does Body …
Body Image Fads
Carbohydrate and Female Hormones 

Carbohydrate and Female Hormones 

 This article was written by Registered Nutritionist Sophie Gastman and Registered Dietitian Maeve Hanan. Low-carbohydrate diets have been around for a long …
Disordered Eating Fads Food Freedom Nutrition
Why Are Carbohydrates Important?

Why Are Carbohydrates Important?

 This article was written by Registered Dietitian Maeve Hanan and Student Dietitian and Dietetically Speaking Intern Sophie Gastman. Carbohydrates have notoriously gained a …
Fads Food Freedom Nutrition
Fad Diets — What’s the Harm?

Fad Diets — What’s the Harm?

 This article was first published in January 2020 Thriva Newspaper. As we reflect on the past year and think about our future goals, …
Fads Nutrition
The Lectin-Free Diet

The Lectin-Free Diet

 This article was first published in the November 2019 edition of NHD magazine. What is the Lectin-free Diet?  This diet involves heavily …
Fads Nutrition
The Pros and Cons of Low-Carb Diets

The Pros and Cons of Low-Carb Diets

 This guest post was written by Dr Harriet Holme (MA Hons Cantab, MBBS MRCPCH, PhD, RNutr). Harriet studied medicine at …
Fads Nutrition
COVID-19 Diet Claims Debunked

COVID-19 Diet Claims Debunked

 This article was written by Dietetically Speaking's intern Zachary Wenger. COVID-19 is a respiratory illness that can spread from person to …
Fads Nutrition
Is Organic Food The Healthier Option?

Is Organic Food The Healthier Option?

 This article was first published in the December 2019/January 2020 edition of NHD Magazine. ‘Organic’ is a common buzzword …
Fads Nutrition
Liquid Diets

Liquid Diets

 This article was first published in the December 2019/January 2020 edition of NHD magazine. Liquid diets and meal replacements come …
Fads Nutrition