Is Weight Loss the Answer?
Moving away from trying to lose weight, or even just considering this, can feel very uncomfortable and even scary for many people. This reaction…
body image
Challenging the “Bikini Body” Myth
With summer upon us, you are likely to have heard people using phrases like "summer body" or "bikini body". The idea that you need…
Exploring the Link between Gender, Sexual Identity and Disordered Eating
The relationship between gender, sexual identity, and disordered eating is a nuanced area in need of more research. However, understanding how these factors interconnect…
How Menopause Can Impact Your Relationship With Food
Menopause is the natural biological process that marks the end of a woman's reproductive years. Typically occurring between the ages of 45 and 55,…
Zoom Dysmorphia Post Lockdown
The start of the pandemic back in March 2020 led us to lean on technology more than ever before. Zoom, Microsoft Teams and social…
The Evolution of Male Body Ideals
In our previous article, we discussed how female body ideals have changed over time. This article will explore how body ideals have changed for…
The Evolution of Female Body Image Ideals
Why Does Body Image Matter? Body image, or the way that we see our own appearance, differs from individual to individual. This can range…