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Protecting Your Relationship With Food at Christmas
This article was written by Maeve Hanan, Registered Dietitian and Director of Dietetically Speaking. The festive season can be challenging for …
Disordered Eating
Food Freedom
Nutrition
christmas
disordered eating and christmas
festive eating
festive food guilt
intutive eating at christmas
relationship with food
Why Food Language Matters
This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Whether we are …
Disordered Eating
Fads
Food Freedom
Nutrition
food freedom
food language
intuitive eating
relationship with food
Dealing With the External Food Police
This article was written by Registered Dietitian Maeve Hanan, and Nutritionist and Dietetically Speaking Intern Hanna Tejani. With restrictions easing up …
Disordered Eating
Food Freedom
Nutrition
food police
intuitive eating
relationship with food