Latest Blogs & Articles

Are Vegan Diets Low in Certain Minerals?

Are Vegan Diets Low in Certain Minerals?

My wonderful intern Zachary Wenger has previously written about whether protein or certain vitamins are nutrients of concern for vegans. …
Gluten 101

Gluten 101

Thank you to Student Dietitian Marcos Gregoriou for writing this blog post about gluten, the gluten-free diet and the risks …
Simple Shakshuka Recipe

Simple Shakshuka Recipe

This is such a handy and delicious brunch option which only takes about 20 minutes to make. I used frozen veg …
IBS & The Low FODMAP Diet

IBS & The Low FODMAP Diet

This article was first published in October 2019 Thriva Newspaper. Irritable bowel syndrome (IBS) is a disorder which occurs when a …
The Lectin-Free Diet

The Lectin-Free Diet

This article was first published in the November 2019 edition of NHD magazine. What is the Lectin-free Diet?  This diet involves heavily …
Vitamins for Vegans

Vitamins for Vegans

This article was written by Zachary Wenger, who is a dietetic student and a vegan. As a follow-up to our previous …
Daal Recipe

Daal Recipe

This recipe was created by my partner Anthony O'Neill — it is DAAL-icious so I hope you enjoy it as …
Is Protein Intake an Issue for Vegans?

Is Protein Intake an Issue for Vegans?

This article was written by Dietetically Speaking’s intern Zachary Wenger. Zack is a Student Dietitian and a Vegan himself. Protein might …
Can Type 1 Diabetes Management Contribute to an Eating Disorder?

Can Type 1 Diabetes Management Contribute to an Eating Disorder?

This guest post was written by Eloize Kazmiersky. Eloize graduated has a BSc Nutrition degree from the University of Nottingham …
Your No-Nonsense Guide to Eating Well

Your No-Nonsense Guide to Eating Well

I am SO excited to tell you about this book which I have just released!I was inspired to write Your No-Nonsense …
The Pros and Cons of Low-Carb Diets

The Pros and Cons of Low-Carb Diets

This guest post was written by Dr Harriet Holme (MA Hons Cantab, MBBS MRCPCH, PhD, RNutr). Harriet studied medicine at …
Does Green Tea Live Up To The Hype?

Does Green Tea Live Up To The Hype?

This article was written for NHD magazine, and was published in the February 2020 edition. Green tea is often touted as …

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