Latest Blogs & Articles

Can You Be Addicted to Sugar?

Can You Be Addicted to Sugar?

This article was written by Associate Registered Nutritionist (ANut) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Put simply, sugar …
Issues With BMI

Issues With BMI

This article was written by Associate Registered Nutritionist (ANut) and Content Creator at Dietetically Speaking Sophie Gastman (reviewed by Registered …
Get To Know Our Dietitians!

Get To Know Our Dietitians!

For Dietitian's Week 2022 we have interviewed our current Dietitians in the Dietetically Speaking Clinic about what led them to …
Recent Studies on the Impact of COVID-19 on Eating Disorders

Recent Studies on the Impact of COVID-19 on Eating Disorders

This article was written by Registered Nutritionist Sophie Gastman (reviewed by Registered Dietitian Maeve Hanan). More evidence is emerging about how …
Intermittent Fasting and Disordered Eating

Intermittent Fasting and Disordered Eating

Intermittent fasting has been one of the most popular (and most googled) diets for the past few years. Although there is …
The Link Between Disordered Eating and IBS

The Link Between Disordered Eating and IBS

This article was written by Registered Associate Nutritionist Sophie Gastman and Registered Dietitian Maeve Hanan. There are a number of links …
Why Do We Need Fats in Our Diet?

Why Do We Need Fats in Our Diet?

We recently explored the importance of body fat. This article by Registered Nutritionist Sophie Gastman (reviewed by Registered Dietitian …
The Functions of Body Fat

The Functions of Body Fat

This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. Although body fat has a …
Is Obesity a Disease?

Is Obesity a Disease?

Please note: I don't usually use the terms 'obese' or 'overweight' as these categories are flawed and often stigmatising. But …
Intuitive Eating Linked With Reduced Disordered Eating

Intuitive Eating Linked With Reduced Disordered Eating

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. The EAT Study (2010-2018) …
What is Weight-Inclusive Care?

What is Weight-Inclusive Care?

This article by Maeve Hanan (Registered Dietitian & Founder of Dietetically Speaking) will explain what weight-inclusive care means and why …
Issues With Weight-Centric Health Care

Issues With Weight-Centric Health Care

This article was written by Maeve Hanan (Registered Dietitian & Founder of Dietetically Speaking. Traditional health care models tend to be …

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