Latest Blogs & Articles

Can Type 1 Diabetes Management Contribute to an Eating Disorder?

Can Type 1 Diabetes Management Contribute to an Eating Disorder?

This guest post was written by Eloize Kazmiersky. Eloize graduated has a BSc Nutrition degree from the University of Nottingham …
Your No-Nonsense Guide to Eating Well

Your No-Nonsense Guide to Eating Well

I am SO excited to tell you about this book which I have just released!I was inspired to write Your No-Nonsense …
The Pros and Cons of Low-Carb Diets

The Pros and Cons of Low-Carb Diets

This guest post was written by Dr Harriet Holme (MA Hons Cantab, MBBS MRCPCH, PhD, RNutr). Harriet studied medicine at …
Does Green Tea Live Up To The Hype?

Does Green Tea Live Up To The Hype?

This article was written for NHD magazine, and was published in the February 2020 edition. Green tea is often touted as …
COVID-19 Diet Claims Debunked

COVID-19 Diet Claims Debunked

This article was written by Dietetically Speaking's intern Zachary Wenger. COVID-19 is a respiratory illness that can spread from person to …
Tomato Noodle Soup Recipe

Tomato Noodle Soup Recipe

This recipe is inspired by a delicious tomato broth ramen dish I had when I was living in Fukuoka in …
Is Organic Food The Healthier Option?

Is Organic Food The Healthier Option?

This article was first published in the December 2019/January 2020 edition of NHD Magazine. ‘Organic’ is a common buzzword …
Liquid Diets

Liquid Diets

This article was first published in the December 2019/January 2020 edition of NHD magazine. Liquid diets and meal replacements come …
Tofu, Sweet Potato & Veg Satay

Tofu, Sweet Potato & Veg Satay

This delicious vegan satay serves: 4-5 people. Ingredients: 1 large onion1-2 cloves of garlic1 tbsp rapeseed oil 2 medium sweet potatoes1 block …
Why Weight Stigma Deserves Your Attention

Why Weight Stigma Deserves Your Attention

This guest post was written by Amy Powderham, who is in her fourth year of studying Nutrition & Dietetics at …
The Ultimate Cholesterol Lowering Plan  (UCLP) ©

The Ultimate Cholesterol Lowering Plan (UCLP) ©

This article was written by developed for Nutrilicious as marketing communication. It was written by Dietetically Speaking's fantastic intern, Dietetic …
Food & Mood – Part 3: Drinks

Food & Mood – Part 3: Drinks

Many thanks to Katie O Callaghan for writing this guest post. Katie is a final year dietetics student based in …

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