Latest Blogs & Articles

How Food Guilt Impacts Eating

How Food Guilt Impacts Eating

This article was written by Holly Tritschler (Student Dietitian) and was reviewed by Maeve Hanan (Disordered Eating Specialist Dietitian & …
Should Full-Fat Dairy Really be Avoided?

Should Full-Fat Dairy Really be Avoided?

This article was written by Holly Tritschler (Student Dietitian) and was reviewed by Maeve Hanan (Disordered Eating Specialist Dietitian & …
Why Fruit Shouldn’t Be Feared

Why Fruit Shouldn’t Be Feared

This article was written by Holly Hillcoat (Senior Eating Disorder Dietitian) and Maeve Hanan (Eating Disorder & Food Freedom Specialist …
Disordered Eating Among Health & Fitness Professionals

Disordered Eating Among Health & Fitness Professionals

This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking). Health professionals like doctors, dietitians, …
How Ultra-Processed Food Fear Can Fuel Anxiety and Disordered Eating

How Ultra-Processed Food Fear Can Fuel Anxiety and Disordered Eating

This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (originally published …
Unpacking Ultra-Processed Foods

Unpacking Ultra-Processed Foods

This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (originally published …
How Weight Stigma Impacts Fertility Care

How Weight Stigma Impacts Fertility Care

This article was written by Holly Tritschler (Student Dietitian) and was reviewed by Ro Huntriss (Fertility Specialist Dietitian & Founder …
Is Fibremaxxing Helpful or Harmful?

Is Fibremaxxing Helpful or Harmful?

This article was written by Maeve Hanan (Food Freedom & Disordered Eating Specialist Dietitian, Lead Dietitian at Dietetically Speaking). If you …
Emulsifiers in Food: Should You Be Worried?

Emulsifiers in Food: Should You Be Worried?

This article was written by Holly Tritschler (Student Dietitian & Dietetically Speaking intern) and reviewed by Maeve Hanan (Disordered Eating …
Is the Carnivore Diet Safe?

Is the Carnivore Diet Safe?

This article was written by Maeve Hanan (Food Freedom Specialist and Lead Dietitian at Dietetically Speaking). I was shocked when I …
The Truth About Weight Loss Injections & Your Relationship with Food

The Truth About Weight Loss Injections & Your Relationship with Food

This article was written by Aoife McMahon @thatirishdietitian (Specialist Eating Disorder, Disordered Eating & Body Image Dietitian) and Maeve Hanan …
How ADHD Can Impact Your Relationship With Food

How ADHD Can Impact Your Relationship With Food

This article was written by Holly Tritschler (Student Dietitian & Dietetically Speaking intern) and reviewed by Maeve Hanan (Disordered Eating …