Latest Blogs & Articles

Is Weight Loss the Answer?

Is Weight Loss the Answer?

This article was written by Maeve Hanan (Food Freedom Specialist Dietitian and Lead Dietitian at Dietetically Speaking). Moving away from trying …
Navigating Family Dynamics with Food During Christmas

Navigating Family Dynamics with Food During Christmas

By Maeve Hanan, Registered Dietitian and Director of Dietetically Speaking. The festive season brings people together, and a lot of these …
The Real-World Harm of Nutritional Misinformation

The Real-World Harm of Nutritional Misinformation

This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (first …
Setting the Record Straight on Menopause Supplements

Setting the Record Straight on Menopause Supplements

This article was written by Jen Connolly, Nutrition Coach & Student Nutritionist, and Maeve Hanan, Disordered Eating Specialist Dietitian and …
What Can I Eat to Support My Endometriosis?

What Can I Eat to Support My Endometriosis?

This article was written by Stephanie Smith, a Registered Associate Nutritionist specialising in women’s health.  More than 1.5 million women in …
The Link Between Trauma and Eating Disorders

The Link Between Trauma and Eating Disorders

This article was written by Sarah Idakwo, Eating Disorder Specialist Dietitian in the Dietetically Speaking Clinic.  It is well known that …
Orthorexia – When ‘Healthy Eating’ Becomes Unhealthy

Orthorexia – When ‘Healthy Eating’ Becomes Unhealthy

This article was written by Grace O’Brien (Registered Dietitian), and reviewed by Maeve Hanan (Registered Dietitian & Founder of Dietetically …
Challenging the “Bikini Body” Myth

Challenging the “Bikini Body” Myth

This article was written by Holly Tritschler (Student Dietitian & Dietetically Speaking intern) and reviewed by Maeve Hanan (Disordered Eating …
Exploring the Link between Gender, Sexual Identity and Disordered Eating

Exploring the Link between Gender, Sexual Identity and Disordered Eating

This article was written by Jen Connolly, Nutrition Coach & Student Nutritionist, and Maeve Hanan, Disordered Eating Specialist Dietitian and …
What to Do if You Feel Guilty About Eating Out

What to Do if You Feel Guilty About Eating Out

This article was written by Jen Connolly, Nutrition Coach & Student Nutritionist, and Maeve Hanan, Disordered Eating Specialist Dietitian and …
Are Seed Oils Really Toxic? 

Are Seed Oils Really Toxic? 

This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Yet another questionable …
Curious About Greens Powders? 

Curious About Greens Powders? 

This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Greens powders are …