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intuitive eating

Why Food Language Matters

Why Food Language Matters

This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Whether we are …
Nutrition food freedomfood languageintuitive eatingrelationship with food
How to Eat Intuitively at Work

How to Eat Intuitively at Work

This article was written by Dietitian Kirsten Maier. Kirsten is an Australian-trained HAES-aligned dietitian, certified Intuitive Eating counsellor and founder …
Lifestyle Nutrition eating at workeating wellfood freedomintuitive eatingwork nutrition
Intuitive Eating Linked With Reduced Disordered Eating

Intuitive Eating Linked With Reduced Disordered Eating

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. The EAT Study (2010-2018) …
Hot Topics Nutrition binge eatingdisordered eatingintuitive eatingnutritionnutrition research
Dealing With the External Food Police

Dealing With the External Food Police

This article was written by Registered Dietitian Maeve Hanan, and Nutritionist and Dietetically Speaking Intern Hanna Tejani. With restrictions easing up …
Hot Topics Nutrition food policeintuitive eatingrelationship with food
What is Non-Diet Nutrition?

What is Non-Diet Nutrition?

This blog post was peer-reviewed by Laura Thomas (PhD, RNutr). Laura is a registered Nutritionist who specializes in non-diet nutrition …
For Dietitians Hot Topics Lifestyle Nutrition HAEShealthintuitive eatingnon-diet nutritionnutritionwellness

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