Is Weight Loss the Answer?
Moving away from trying to lose weight, or even just considering this, can feel very uncomfortable and even scary for many people. This reaction…
weight loss
The Biggest Loser Study
Who can forget The Biggest Loser? I endured season after season, watching in awe as contestants were put through the mill by Jillian Michaels…
Issues With Weight-Centric Health Care
Traditional health care models tend to be weight-normative or weight-centric. This encourages the pursuit of weight loss for those with bigger bodies, usually based…
Liquid Diets
Liquid diets and meal replacements come in various forms, and are often promoted for weight loss. There are some medical reasons to follow a…