Food Freedom

Why Fruit Shouldn’t Be Feared

Why Fruit Shouldn’t Be Feared

 This article was written by Holly Hillcoat (Senior Eating Disorder Dietitian) and Maeve Hanan (Eating Disorder & Food Freedom Specialist …
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Disordered Eating Among Health & Fitness Professionals

Disordered Eating Among Health & Fitness Professionals

 This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking). Health professionals like doctors, dietitians, …
Body Image Disordered Eating Food Freedom
How Ultra-Processed Food Fear Can Fuel Anxiety and Disordered Eating

How Ultra-Processed Food Fear Can Fuel Anxiety and Disordered Eating

 This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (originally published …
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Is Fibremaxxing Helpful or Harmful?

Is Fibremaxxing Helpful or Harmful?

 This article was written by Maeve Hanan (Food Freedom & Disordered Eating Specialist Dietitian, Lead Dietitian at Dietetically Speaking). If you …
Disordered Eating Fads Food Freedom Nutrition
How ADHD Can Impact Your Relationship With Food

How ADHD Can Impact Your Relationship With Food

 This article was written by Holly Tritschler (Student Dietitian & Dietetically Speaking intern) and reviewed by Maeve Hanan (Disordered Eating …
Disordered Eating Food Freedom Nutrition
How to Choose the Right Nutrition Professional for You

How to Choose the Right Nutrition Professional for You

 This article was written by Maeve Hanan (Food Freedom Specialist and Lead Dietitian at Dietetically Speaking). With an overwhelming amount of …
Disordered Eating Food Freedom Nutrition
Is Weight Loss the Answer?

Is Weight Loss the Answer?

 This article was written by Maeve Hanan (Food Freedom Specialist Dietitian and Lead Dietitian at Dietetically Speaking). Moving away from trying …
Body Image Food Freedom
Navigating Family Dynamics with Food During Christmas

Navigating Family Dynamics with Food During Christmas

 By Maeve Hanan, Registered Dietitian and Director of Dietetically Speaking. The festive season brings people together, and a lot of these …
Disordered Eating Food Freedom
The Real-World Harm of Nutritional Misinformation

The Real-World Harm of Nutritional Misinformation

 This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (first …
Disordered Eating Fads Food Freedom Nutrition
Setting the Record Straight on Menopause Supplements

Setting the Record Straight on Menopause Supplements

 This article was written by Jen Connolly, Nutrition Coach & Student Nutritionist, and Maeve Hanan, Disordered Eating Specialist Dietitian and …
Food Freedom Nutrition
What to Do if You Feel Guilty About Eating Out

What to Do if You Feel Guilty About Eating Out

 This article was written by Jen Connolly, Nutrition Coach & Student Nutritionist, and Maeve Hanan, Disordered Eating Specialist Dietitian and …
Disordered Eating Food Freedom
Navigating Nutrition Advice on Social Media 

Navigating Nutrition Advice on Social Media 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. In recent years, …
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