Recipes

Chickpea & Tofu Masala

Ingredients: 400g tin of chickpeas (drained)250ml natural yoghurt (or plant-based alternative like soya or coconut yoghurt)400g tin of chopped tomatoes280g of …

Heart Healthy Chowder

Ingredients: 500ml milk320g fish pie mix1 medium onion1 leek1 large potato1 clove of garlic100g frozen peas1 tsp vegetable oil1 tsp dried …

2 Ingredient Oat Scones

These scones are super easy to make and such a convenient breakfast on the go option (paired with some fruit …

Chicken and Vegetable Fried Rice

This quick and easy recipe serves 3-4 people. Ingredients: 250g cooked rice (boiled or microwaved is fine)2 eggs1 large onion1-2 …

Sweet Potato & Butter Bean Stew

This hearty stew is really tasty and comforting, not to mention packed with vegetables and fibre. This recipes serves 3-4 …

Fruity Peanut Butter French Toast

This recipe serves one, but it can be easily doubled (or tripled or quadrupled etc!) depending on how many people …

Wrap Pizza

This tasty meal only takes 5 minute meal to whip up, it's also a great one to make with kids …

Creamy Smoked Salmon Pasta

Ingredients: Wholegrain pasta1 large onion2 cloves of garlic 1 cup (160g ) of frozen peas 120g of smoked salmon1/2 packet (80g) …

Feta, Broccoli, Lentil & Tomato Salad

I’m not a fan of boring lettuce-based salads (sorry lettuce!), but I really enjoyed this tasty salad. To make this …

5 Minute Mackerel Risotto

This quick and tasty meal is extremely simple to make, and nutritionally balanced. It's also a great way of getting …