Recipes

Fruity Peanut Butter French Toast

This recipe serves one, but it can be easily doubled (or tripled or quadrupled etc!) depending on how many people …

Wrap Pizza

This tasty meal only takes 5 minute meal to whip up, it's also a great one to make with kids …

Creamy Smoked Salmon Pasta

Ingredients: Wholegrain pasta1 large onion2 cloves of garlic 1 cup (160g ) of frozen peas 120g of smoked salmon1/2 packet (80g) …

Feta, Broccoli, Lentil & Tomato Salad

I’m not a fan of boring lettuce-based salads (sorry lettuce!), but I really enjoyed this tasty salad. To make this …

5 Minute Mackerel Risotto

This quick and tasty meal is extremely simple to make, and nutritionally balanced. It's also a great way of getting …

Omelette Slices

This quick and easy recipe can be used to make a meal, or a high protein snack! Ingredients: Cooking oil - such …

Quick Lentil Bolognese

This is one of my favourite 'go to' quick and tasty meals. It takes about 15-20 minutes to make and …

Bean & Chickpea Chill

This handy meal is a great source of fibre and vegetarian protein. It can be served with rice, or used …

Lentils & Vegetables 5 Ways!

This lentil and vegetable soup is a tasty, nutritious and comforting plant-based meal - and it is so simple to …