carbs

Why Are Carbohydrates Important?

Why Are Carbohydrates Important?

 This article was written by Registered Dietitian Maeve Hanan and Student Dietitian and Dietetically Speaking Intern Sophie Gastman. Carbohydrates have notoriously gained a …
Fighting Fads Nutrition
The Pros and Cons of Low-Carb Diets

The Pros and Cons of Low-Carb Diets

 This guest post was written by Dr Harriet Holme (MA Hons Cantab, MBBS MRCPCH, PhD, RNutr). Harriet studied medicine at …
Fighting Fads Healthy Eating Hot Topics Nutrition
Low-Carb Diets and Population Health – Where Do We Stand?

Low-Carb Diets and Population Health – Where Do We Stand?

 The ongoing low-carb vs. low-fat debate continues to dominate many nutritional discussions, just last week we saw the headlines were …
Fighting Fads For Dietitians Healthy Eating Hot Topics Nutrition