The Real-World Harm of Nutritional Misinformation
An inevitable part of modern life is being bombarded with advice and information about food and health. Whether it’s from newspapers, magazines, social media…
fad diets
Fad Diets — What’s the Harm?
As we reflect on the past year and think about our future goals, the urge for self-improvement can be strong. This is why detoxes,…
The Lectin-Free Diet
What is the Lectin-free Diet? This diet involves heavily restricting lectins in the diet, which are a group of proteins that cause red blood…
Liquid Diets
Liquid diets and meal replacements come in various forms, and are often promoted for weight loss. There are some medical reasons to follow a…
Formula for a Fad Diet
It’s important to learn how to spot all of the ridiculous forms that nutribollox can take. So this video gets into the mind of…