Nutrition

The Real-World Harm of Nutritional Misinformation

The Real-World Harm of Nutritional Misinformation

 This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (first …
Disordered Eating Fads Food Freedom Nutrition
Setting the Record Straight on Menopause Supplements

Setting the Record Straight on Menopause Supplements

 This article was written by Jen Connolly, Nutrition Coach & Student Nutritionist, and Maeve Hanan, Disordered Eating Specialist Dietitian and …
Food Freedom Nutrition
What Can I Eat to Support My Endometriosis?

What Can I Eat to Support My Endometriosis?

 This article was written by Stephanie Smith, a Registered Associate Nutritionist specialising in women’s health.  More than 1.5 million women in …
Nutrition
Orthorexia – When ‘Healthy Eating’ Becomes Unhealthy

Orthorexia – When ‘Healthy Eating’ Becomes Unhealthy

 This article was written by Grace O’Brien (Registered Dietitian), and reviewed by Maeve Hanan (Registered Dietitian & Founder of Dietetically …
Disordered Eating Nutrition
Are Seed Oils Really Toxic? 

Are Seed Oils Really Toxic? 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Yet another questionable …
Fads Nutrition
Curious About Greens Powders? 

Curious About Greens Powders? 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Greens powders are …
Fads Nutrition
An Introductory Guide to ARFID

An Introductory Guide to ARFID

 This article was written by Sarah Idakwo, Eating Disorder Specialist Dietitian in the Dietetically Speaking Clinic. Avoidant Restrictive Food Intake Disorder (ARFID) …
Disordered Eating Nutrition
Navigating Nutrition Advice on Social Media 

Navigating Nutrition Advice on Social Media 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. In recent years, …
Fads Food Freedom Nutrition
Protecting Your Relationship With Food at Christmas

Protecting Your Relationship With Food at Christmas

 This article was written by Maeve Hanan, Registered Dietitian and Director of Dietetically Speaking. The festive season can be challenging for …
Disordered Eating Food Freedom Nutrition
Bone Health and Disordered Eating Recovery 

Bone Health and Disordered Eating Recovery 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. The impact on …
Disordered Eating Nutrition
Vulnerable Times For Teenage Disordered Eating

Vulnerable Times For Teenage Disordered Eating

 This article was written by Sarah Idakwo, Eating Disorder Specialist Dietitian in the Dietetically Speaking Clinic. The teenage years are referred …
Disordered Eating Nutrition
Do Processed Foods Ruin Your Gut Health?

Do Processed Foods Ruin Your Gut Health?

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. As the focus …
Food Freedom Nutrition