Nutrition myth

Are Seed Oils Really Toxic? 

Are Seed Oils Really Toxic? 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Yet another questionable …
Fads Nutrition
Why Are Carbohydrates Important?

Why Are Carbohydrates Important?

 This article was written by Registered Dietitian Maeve Hanan and Student Dietitian and Dietetically Speaking Intern Sophie Gastman. Carbohydrates have notoriously gained a …
Fads Food Freedom Nutrition