2 Ingredient Oat Scones

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These scones are super easy to make and such a convenient breakfast on the go option (paired with some fruit and nut butter). This recipes makes about 12 scones.

Ingredients:

  • 450ml tub of yogurt (natural yoghurt or a higher protein version like greek yoghurt)
  • 350g of oats

Instructions:

  • Pre-heat the oven to 180 degrees (celsius) , and grease a muffin tray
  • Empty the tub of yoghurt into a mixing bowl
  • Weigh the porridge oats and add these to the bowl (or fill up the empty yoghurt tub twice with oats as this is around 350g)
  • Mix well together – if it seem to dry add a splash of milk
  • Spoon the mixture into the muffin tray
  • Bake for around 40 minutes – check to make sure the scones are cooked through

Nutrition Information Per Scone:

  • Calories: 148
  • Carbs: 22g
  • Fibre: 2.3g
  • Protein: 5.7g (if using high protein yogurt this increases to about 8g)

Variations:

  • Savoury cheese scones: add mixed seeds and top with grated cheese
  • Banana bread scones: add 2 mashed ripe bananas and a drop of vanilla essence to mixture before baking
  • Almond and berries: add defrosted frozen berries to the mixture and top with flaked almonds

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