2 Ingredient Oat Scones
These scones are super easy to make and such a convenient breakfast on the go option (paired with some fruit and nut butter). This recipes makes about 12 scones.
Ingredients:
- 450ml tub of yogurt (natural yoghurt or a higher protein version like greek yoghurt)
- 350g of oats
Instructions:
- Pre-heat the oven to 180 degrees (celsius) , and grease a muffin tray
- Empty the tub of yoghurt into a mixing bowl
- Weigh the porridge oats and add these to the bowl (or fill up the empty yoghurt tub twice with oats as this is around 350g)
- Mix well together – if it seem to dry add a splash of milk
- Spoon the mixture into the muffin tray
- Bake for around 40 minutes – check to make sure the scones are cooked through
Nutrition Information Per Scone:
- Calories: 148
- Carbs: 22g
- Fibre: 2.3g
- Protein: 5.7g (if using high protein yogurt this increases to about 8g)
Variations:
- Savoury cheese scones: add mixed seeds and top with grated cheese
- Banana bread scones: add 2 mashed ripe bananas and a drop of vanilla essence to mixture before baking
- Almond and berries: add defrosted frozen berries to the mixture and top with flaked almonds
