Tofu, Sweet Potato & Veg Satay

This delicious vegan satay serves: 4-5 people.

Ingredients:

• 1 large onion
• 1-2 cloves of garlic
• 1 tbsp rapeseed oil
• 2 medium sweet potatoes
• 1 block of pressed tofu (280g)
• 3 cubes of frozen spinach (or 3-4 handfuls of fresh spinach)
• 4 handfuls of frozen peas (1.5 cups)
• 5 tbsp peanut butter
• Tin of coconut milk
• 2 tbsp curry powder
• 2 tbsp soy sauce
• 1 tbsp of honey
• Juice of I lemon

Method:

• Chop the onion and garlic and sauté with the rapeseed oil over a medium heat for 2 minutes
• While the onions are cooking peel and chop the sweet potato then add then to the pan and cook for about 5 minutes – until the sweet potato has started to soften
• Add the frozen spinach and peas – cook for a another 5 minutes
• Chop the tofu and add it to the pan, followed by the peanut butter, soya sauce, coconut milk, honey, lemon juice and curry powder
• Serve with boiled rice or couscous or quinoa and enjoy!