Fads

Unpacking Ultra-Processed Foods

Unpacking Ultra-Processed Foods

 This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (originally published …
Fads Nutrition
Is Fibremaxxing Helpful or Harmful?

Is Fibremaxxing Helpful or Harmful?

 This article was written by Maeve Hanan (Food Freedom & Disordered Eating Specialist Dietitian, Lead Dietitian at Dietetically Speaking). If you …
Disordered Eating Fads Food Freedom Nutrition
Is the Carnivore Diet Safe?

Is the Carnivore Diet Safe?

 This article was written by Maeve Hanan (Food Freedom Specialist and Lead Dietitian at Dietetically Speaking). I was shocked when I …
Fads Nutrition
The Real-World Harm of Nutritional Misinformation

The Real-World Harm of Nutritional Misinformation

 This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (first …
Disordered Eating Fads Food Freedom Nutrition
Are Seed Oils Really Toxic? 

Are Seed Oils Really Toxic? 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Yet another questionable …
Fads Nutrition
Curious About Greens Powders? 

Curious About Greens Powders? 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Greens powders are …
Fads Nutrition
Navigating Nutrition Advice on Social Media 

Navigating Nutrition Advice on Social Media 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. In recent years, …
Fads Food Freedom Nutrition
The Truth About Greens Powders 

The Truth About Greens Powders 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. If you’re on …
Fads Nutrition
Do You Feel Anxious About Sugar?

Do You Feel Anxious About Sugar?

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. The world of …
Disordered Eating Fads Food Freedom Nutrition
Should Processed Foods be Feared?

Should Processed Foods be Feared?

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. What Are Processed …
Disordered Eating Fads Food Freedom Nutrition
Why Food Language Matters

Why Food Language Matters

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Whether we are …
Disordered Eating Fads Food Freedom Nutrition
Can You Be Addicted to Sugar?

Can You Be Addicted to Sugar?

 This article was written by Associate Registered Nutritionist (ANut) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. Put simply, sugar …
Disordered Eating Fads Food Freedom Nutrition