Latest Blogs & Articles

Is Fibremaxxing Helpful or Harmful?

Is Fibremaxxing Helpful or Harmful?

This article was written by Maeve Hanan (Food Freedom & Disordered Eating Specialist Dietitian, Lead Dietitian at Dietetically Speaking). If you …
Emulsifiers in Food: Should You Be Worried?

Emulsifiers in Food: Should You Be Worried?

This article was written by Holly Tritschler (Student Dietitian & Dietetically Speaking intern) and reviewed by Maeve Hanan (Disordered Eating …
Is the Carnivore Diet Safe?

Is the Carnivore Diet Safe?

This article was written by Maeve Hanan (Food Freedom Specialist and Lead Dietitian at Dietetically Speaking). I was shocked when I …
The Truth About Weight Loss Injections & Your Relationship with Food

The Truth About Weight Loss Injections & Your Relationship with Food

This article was written by Aoife McMahon @thatirishdietitian (Specialist Eating Disorder, Disordered Eating & Body Image Dietitian) and Maeve Hanan …
How ADHD Can Impact Your Relationship With Food

How ADHD Can Impact Your Relationship With Food

This article was written by Holly Tritschler (Student Dietitian & Dietetically Speaking intern) and reviewed by Maeve Hanan (Disordered Eating …
How to Choose the Right Nutrition Professional for You

How to Choose the Right Nutrition Professional for You

This article was written by Maeve Hanan (Food Freedom Specialist and Lead Dietitian at Dietetically Speaking). With an overwhelming amount of …
Is Weight Loss the Answer?

Is Weight Loss the Answer?

This article was written by Maeve Hanan (Food Freedom Specialist Dietitian and Lead Dietitian at Dietetically Speaking). Moving away from trying …
Navigating Family Dynamics with Food During Christmas

Navigating Family Dynamics with Food During Christmas

By Maeve Hanan, Registered Dietitian and Director of Dietetically Speaking. The festive season brings people together, and a lot of these …
The Real-World Harm of Nutritional Misinformation

The Real-World Harm of Nutritional Misinformation

This article was written by Maeve Hanan (Disordered Eating Specialist Dietitian and founder of Dietetically Speaking) for The Skeptic (first …
Setting the Record Straight on Menopause Supplements

Setting the Record Straight on Menopause Supplements

This article was written by Jen Connolly, Nutrition Coach & Student Nutritionist, and Maeve Hanan, Disordered Eating Specialist Dietitian and …
What Can I Eat to Support My Endometriosis?

What Can I Eat to Support My Endometriosis?

This article was written by Stephanie Smith, a Registered Associate Nutritionist specialising in women’s health.  More than 1.5 million women in …
The Link Between Trauma and Eating Disorders

The Link Between Trauma and Eating Disorders

This article was written by Sarah Idakwo, Eating Disorder Specialist Dietitian in the Dietetically Speaking Clinic.  It is well known that …