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Why Do We Need Fats in Our Diet?

Why Do We Need Fats in Our Diet?

We recently explored the importance of body fat. This article by Registered Nutritionist Sophie Gastman (reviewed by Registered Dietitian …
The Functions of Body Fat

The Functions of Body Fat

This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. Although body fat has a …
Is Obesity a Disease?

Is Obesity a Disease?

Please note: I don't usually use the terms 'obese' or 'overweight' as these categories are flawed and often stigmatising. But …
Intuitive Eating Linked With Reduced Disordered Eating

Intuitive Eating Linked With Reduced Disordered Eating

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. The EAT Study (2010-2018) …
What is Weight-Inclusive Care?

What is Weight-Inclusive Care?

This article by Maeve Hanan (Registered Dietitian & Founder of Dietetically Speaking) will explain what weight-inclusive care means and why …
Issues With Weight-Centric Health Care

Issues With Weight-Centric Health Care

This article was written by Maeve Hanan (Registered Dietitian & Founder of Dietetically Speaking). Traditional health care models tend to be …
Zoom Dysmorphia Post Lockdown

Zoom Dysmorphia Post Lockdown

This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. The start of the …
The Evolution of Male Body Ideals

The Evolution of Male Body Ideals

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. In our previous article, …
The Minnesota Starvation Experiment

The Minnesota Starvation Experiment

This article was written by Student Dietitian Sarah Hall, and reviewed by Dietitian Maeve Hanan. Background to the Study Over centuries people …
The Malnourished Brain

The Malnourished Brain

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. For more information about …
How Does Stress Affect Appetite?

How Does Stress Affect Appetite?

This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. For more information …
The Evolution of Female Body Image Ideals

The Evolution of Female Body Image Ideals

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. Why Does Body …

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