Fruity Peanut Butter French Toast

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This recipe serves one, but it can be easily doubled (or tripled or quadrupled etc!) depending on how many people you are serving.

Ingredients:

  • 1 large egg
  • 2 slices of wholegrain bread
  • Peanut butter
  • 1-2 handfuls of berries
  • 125ml pot of yoghurt

Instructions:

  • Whisk the egg and soak the slices of bread in this on each side
  • Fry on each side for 2-3 minutes (until they turn a light golden colour)
  • Spread peanut butter between the 2 slices and pour about 1/3 of the yoghurt (1 tbsp)
  • Top with the remaining yoghurt, berries (or other fruit of choice), you could also sprinkle some nuts or seeds on top for extra taste and nutritional value

Testimonials

Maeve has been consulting on The Food Medic Educational Hub for 12 months now and has been a huge asset to the team. Her ability to translate some very nuanced topics in nutrition into easy-to-follow, informative articles and infographics is really admirable.

Dr Hazel Wallace

Founder of The Food Medic

Maeve is incredibly talented at sharing scientific information in an easy to understand way. The content she shares with us is always really interesting, clear, and of very high quality. She’s one of our favourite writers to work with!

Aisling Moran

Senior UX Writer at Thriva Health

Maeve has written extensively for NHD magazine over the last few years, producing a wealth of dietetic and nutritional articles. Always evidence based and factual, Maeve creates material that is relevant and very readable. She provides high quality work with a professional and friendly approach. Maeve is a beacon of high quality knowledge and work within the nutrition writing community; and someone NHD magazine is proud to work with.

Emma Coates

Editor of Network Health Digest


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