This website collects cookies
Read more
Reject
Accept
Search
My Account
Basket
Home
Empowered Programme
One to One Support
Courses
Ebooks
Articles
Nutrition
Disordered Eating
Food Freedom
Fads
Body Image
Recipes
About Us
Contact Us
Policies
easy cook
Quick Tuna Stir-Fry
Ingredients (serves 2): 1 medium onion 1 courgette 1 large carrot 1 tbsp cooking oil - I used vegetable (rapeseed) oil 2 nests of noodles 2 …
Recipes
easy cook
quick meal
recipe
Beetroot Chilli
This recipe is extreme quick to make and also very tasty! Ingredients (serves 3-4) 400g tin of Mexican bean mix400g tin of …
Recipes
beetroot chilli
chilli
easy cook
recipe
tasty
vegetarian
Daal Recipe
This recipe was created by my partner Anthony O'Neill — it is DAAL-icious so I hope you enjoy it as …
Recipes
daal
dah
dahl
dhal
easy cook
plant-based
recipe
vegan
vegetarian
Tomato Noodle Soup Recipe
This recipe is inspired by a delicious tomato broth ramen dish I had when I was living in Fukuoka in …
Recipes
balanced eating
easy cook
healthy eating
noodle soup
recipe
tasty
Chickpea & Tofu Masala
Ingredients: 400g tin of chickpeas (drained)250ml natural yoghurt (or plant-based alternative like soya or coconut yoghurt)400g tin of chopped tomatoes280g of …
Recipes
easy cook
healthy eating
plant based eating
plant-based diet
recipe
tofu
vegan
vegetarian
2 Ingredient Oat Scones
These scones are super easy to make and such a convenient breakfast on the go option (paired with some fruit …
Recipes
breakfast idea
easy cook
oats
recipe
scones
snacks
Creamy Smoked Salmon Pasta
Ingredients: Wholegrain pasta1 large onion2 cloves of garlic 1 cup (160g ) of frozen peas 120g of smoked salmon1/2 packet (80g) …
Nutrition
Recipes
easy cook
recipe
salmon
salmon pasta