fighting fads

The Truth About Greens Powders 

The Truth About Greens Powders 

 This article was written by Associate Registered Nutritionist (ANutr) Sophie Gastman, and reviewed by Registered Dietitian Maeve Hanan. If you’re on …
Fads Nutrition
Is Fruit Good or Bad for You?

Is Fruit Good or Bad for You?

 This guest post by Registered Nutritionist Phoebe Wharton answers an extremely common question which seems to cause confusion - is …
Fads Nutrition
10 Myths About Dairy Debunked

10 Myths About Dairy Debunked

 With plant-based diets becoming increasingly popular, dairy has been getting a lot of bad press recently. There are valid arguments …
Fads Nutrition
What’s The Deal With GMOs?

What’s The Deal With GMOs?

 A big thanks to Myles Power for proof-reading this blog post. Myles is a Chemist and pseudoscience-debunking extraordinaire! You can …
Nutrition