Latest Blogs & Articles

Follow-on Formula

Follow-on Formula

Follow-on formula can be a confusing area, with many people believing that it is a necessary next step after first …
The Facts About Fats – Part 4: Coconut Oil Debunked

The Facts About Fats – Part 4: Coconut Oil Debunked

  This is the fourth and final infographic in The Facts About Fats series, this one covers the (sizzling) hot topic of …
How Healthy Are Our Schools?

How Healthy Are Our Schools?

This article about nutrition in UK schools was first published in the NHD Magazine May 2017 supplement.   Creating a healthy school environment which …
Become a Dietetic Blogger – Part 3: Final Tips

Become a Dietetic Blogger – Part 3: Final Tips

This article was originally published in the April 2017 edition of Dietetics Today Magazine  under the title “Get Blogging – Final Tips”; I …
Become a Dietetic Blogger – Part 2: Getting Technical

Become a Dietetic Blogger – Part 2: Getting Technical

This article was originally published in the March 2017 edition of Dietetics Today Magazine under the title “Get Blogging – Technical Tips”; I …
Become a Dietetic Blogger – Part 1: Getting Started

Become a Dietetic Blogger – Part 1: Getting Started

This article was originally published in the February 2017 edition of Dietetics Today Magazine under the title "Get Blogging - Defining the …
The Facts About Fats – Part 3: Unsaturated Fats

The Facts About Fats – Part 3: Unsaturated Fats

This is the third infographic in a series which aims to clear up some of the confusion around fats; this infographic …
Health Apps as Behaviour Change Tools

Health Apps as Behaviour Change Tools

I really enjoyed writing this post for Evolyst - Health App Developers UK  about the uses and evidence behind health apps in …
Nutritional Genomics: Interview With an Expert

Nutritional Genomics: Interview With an Expert

Mariette Abrahams is an award-winning Registered Dietitian, Business Consultant and spokesperson for the British Dietetic Association (BDA). She has over …
The Facts About Fats – Part Two: Trans & Saturated Fats

The Facts About Fats – Part Two: Trans & Saturated Fats

  This is the second infographic in a series which aims to clear up some of the confusion around fats; this …
Lactose Intolerance

Lactose Intolerance

This article was published as a CPD eArtcle for NHD Magazine in March 2017 (see link to the published version …
The Facts About Fat – Part One: The Basics

The Facts About Fat – Part One: The Basics

There is a lot of confusion surrounding fats, do we need fat, should we be eating more less fat, what …