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  • Home
  • About
  • Services
  • Blogs & Articles
    • Fighting Fads
    • Hot Topics
    • Lifestyle
    • Healthy Eating
    • Childhood Nutrition
    • Published Articles
    • For Dietitians
  • Recipes
  • Store
  • Newsletter
  • Contact
  • Disclosure Policy
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Month: August 2019

Chickpea & Tofu Masala

Chickpea & Tofu Masala

Ingredients: 400g tin of chickpeas (drained)250ml natural yoghurt (or plant-based alternative like soya or coconut yoghurt)400g tin of chopped tomatoes280g of …
Recipes easy cookhealthy eatingplant based eatingplant-based dietrecipetofuveganvegetarian
Heart Healthy Chowder

Heart Healthy Chowder

Ingredients: 500ml milk320g fish pie mix1 medium onion1 leek1 large potato1 clove of garlic100g frozen peas1 tsp vegetable oil1 tsp dried …
Recipes chowderhealthy eatingrecipe
2 Ingredient Oat Scones

2 Ingredient Oat Scones

These scones are super easy to make and such a convenient breakfast on the go option (paired with some fruit …
Recipes breakfast ideaeasy cookoatsrecipesconessnacks
Chicken and Vegetable Fried Rice

Chicken and Vegetable Fried Rice

This quick and easy recipe serves 3-4 people. Ingredients: 250g cooked rice (boiled or microwaved is fine)2 eggs1 large onion1-2 …
Recipes dinnereasycookfried ricelunchreciperice

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