Recipes 1 min read

Quick Tuna Stir-Fry

Ingredients (serves 2): 1 medium onion 1 courgette 1 large carrot 1 tbsp cooking oil - I used vegetable (rapeseed) oil 2 nests of…

Recipes 2 min read

Omelette Slices

This quick and easy recipe can be used to make a meal, or a high protein snack! Ingredients: Cooking oil - such as rapeseed…