nutrition

Is Protein Intake an Issue for Vegans?

Is Protein Intake an Issue for Vegans?

 This article was written by Dietetically Speaking’s intern Zachary Wenger. Zack is a Student Dietitian and a Vegan himself. Protein might …
Hot Topics Lifestyle Nutrition
Your No-Nonsense Guide to Eating Well

Your No-Nonsense Guide to Eating Well

 I am SO excited to tell you about this book which I have just released!I was inspired to write Your No-Nonsense …
Fighting Fads Healthy Eating Nutrition
The Pros and Cons of Low-Carb Diets

The Pros and Cons of Low-Carb Diets

 This guest post was written by Dr Harriet Holme (MA Hons Cantab, MBBS MRCPCH, PhD, RNutr). Harriet studied medicine at …
Fighting Fads Healthy Eating Hot Topics Nutrition
Does Green Tea Live Up To The Hype?

Does Green Tea Live Up To The Hype?

 This article was written for NHD magazine, and was published in the February 2020 edition. Green tea is often touted as …
For Dietitians Healthy Eating Hot Topics Nutrition Published Articles
Is Organic Food The Healthier Option?

Is Organic Food The Healthier Option?

 This article was first published in the December 2019/January 2020 edition of NHD Magazine. ‘Organic’ is a common buzzword …
Fighting Fads For Dietitians Hot Topics Nutrition Published Articles
The Ultimate Cholesterol Lowering Plan (UCLP) ©

The Ultimate Cholesterol Lowering Plan (UCLP) ©

 This article was written by developed for Nutrilicious as marketing communication. It was written by Dietetically Speaking's fantastic intern, Dietetic …
For Dietitians Healthy Eating Lifestyle Nutrition
Food & Mood – Part 1: Diet Patterns & Important Nutrients

Food & Mood – Part 1: Diet Patterns & Important Nutrients

 This fascinating guest post was written by Katie O'Callaghan. She is a final year dietetics student based in London. Katie …
Healthy Eating Hot Topics Lifestyle Nutrition
Is Fruit Good or Bad for You?

Is Fruit Good or Bad for You?

 This guest post by Registered Nutritionist Phoebe Wharton answers an extremely common question which seems to cause confusion - is …
Fighting Fads Healthy Eating Hot Topics Nutrition
Nutritional Advice for Teenagers

Nutritional Advice for Teenagers

 This article was first published in the November 2018 edition of NHD magazine. The teenage years are usually defined as …
For Dietitians Healthy Eating Nutrition Published Articles
Toddler Nutrition

Toddler Nutrition

 This article was published in the November 2018 edition of NHD Magazine. Toddlerhood (between one and three years old) is …
Childhood Nutrition For Dietitians Nutrition Published Articles
Soya: Health Benefits vs. Risks

Soya: Health Benefits vs. Risks

 This article was published in the October 2018 edition of Complete Nutrition (CN) Magazine. Soya (or ‘soy’) is the protein which …
Hot Topics Nutrition Published Articles
Non-Diet Nutrition: Examining the Evidence

Non-Diet Nutrition: Examining the Evidence

 This article, which was published in the October edition of NHD magazine, was peer-reviewed by Laura Thomas (PhD, RNutr). Laura …
For Dietitians Hot Topics Lifestyle Nutrition