Nutrition

Recent Studies on the Impact of COVID-19 on Eating Disorders

Recent Studies on the Impact of COVID-19 on Eating Disorders

 This article was written by Registered Nutritionist Sophie Gastman (reviewed by Registered Dietitian Maeve Hanan). More evidence is emerging about how …
Disordered Eating Nutrition
Intermittent Fasting and Disordered Eating

Intermittent Fasting and Disordered Eating

 Intermittent fasting has been one of the most popular (and most googled) diets for the past few years. Although there is …
Disordered Eating Fads Nutrition
The Link Between Disordered Eating and IBS

The Link Between Disordered Eating and IBS

 This article was written by Registered Associate Nutritionist Sophie Gastman and Registered Dietitian Maeve Hanan. There are a number of links …
Disordered Eating Nutrition
Why Do We Need Fats in Our Diet?

Why Do We Need Fats in Our Diet?

 We recently explored the importance of body fat. This article by Registered Nutritionist Sophie Gastman (reviewed by Registered Dietitian …
Food Freedom Nutrition
The Functions of Body Fat

The Functions of Body Fat

 This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. Although body fat has a …
Body Image Nutrition
Is Obesity a Disease?

Is Obesity a Disease?

 Please note: I don't usually use the terms 'obese' or 'overweight' as these categories are flawed and often stigmatising. But …
Body Image Nutrition
Intuitive Eating Linked With Reduced Disordered Eating

Intuitive Eating Linked With Reduced Disordered Eating

 This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. The EAT Study (2010-2018) …
Disordered Eating Food Freedom Nutrition
What is Weight-Inclusive Care?

What is Weight-Inclusive Care?

 This article by Maeve Hanan (Registered Dietitian & Founder of Dietetically Speaking) will explain what weight-inclusive care means and why …
Body Image Food Freedom Nutrition
Issues With Weight-Centric Health Care

Issues With Weight-Centric Health Care

 This article was written by Maeve Hanan (Registered Dietitian & Founder of Dietetically Speaking). Traditional health care models tend to be …
Body Image Disordered Eating Food Freedom Nutrition
The Minnesota Starvation Experiment

The Minnesota Starvation Experiment

 This article was written by Student Dietitian Sarah Hall, and reviewed by Dietitian Maeve Hanan. Background to the Study Over centuries people …
Disordered Eating Nutrition
The Malnourished Brain

The Malnourished Brain

 This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. For more information about …
Disordered Eating Nutrition
How Does Stress Affect Appetite?

How Does Stress Affect Appetite?

 This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. For more information …
Disordered Eating Nutrition