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Browse by topic Body ImageDisordered EatingFadsFood FreedomNutritionRecipes

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AllBody ImageDisordered EatingFadsFood FreedomNutritionRecipes
Uncategorized 10 min read

Working as a Dietitian While Travelling

I’ve spent the past year working as a ‘digital nomad’ - this means doing all of my work online so that I can work…

Uncategorized 6 min read

Japanese Sweets & Desserts

Before I came to Japan I didn’t know much about Japanese sweets, as I associated savoury foods like ramen and sushi with Japan.

Uncategorized 6 min read

What Dietitians Need to Know about Social Media Trends

*This is an affiliate link which means that if you decide the course is right for you and purchase, I will make a commission…

Uncategorized 10 min read

Behaviour Change Tips for Health Care Professionals

I’m sure most health care professionals (HCPs) have had those challenging consultations where the solution to your clients issues seems clear to you, yet…

Uncategorized 10 min read

Creating Long-Term Habits: Goal Setting in 7 Steps

Whilst the goal setting approach may not suit everybody, for others it can be a very helpful step in providing structure and guidance when…

Uncategorized 3 min read

Become a Dietetic Blogger – Part 3: Final Tips

  Although I have thoroughly enjoyed my experience of starting a blog, there are a few things to be mindful of when putting yourself…

Uncategorized 3 min read

Become a Dietetic Blogger – Part 2: Getting Technical

  The technical part of setting up a blog or website can often feel overwhelming, especially if (like me) you aren’t the most tech…

Uncategorized 3 min read

Become a Dietetic Blogger – Part 1: Getting Started

  As somebody who is still relatively new to the world of blogging here are some of my recent experiences of getting started in this…

Uncategorized 1 min read

Health Apps as Behaviour Change Tools

I really enjoyed writing this post for Evolyst - Health App Developers UK  about the uses and evidence behind health apps in helping people to make…

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