Nutrition

COVID-19 Diet Claims Debunked

COVID-19 Diet Claims Debunked

This article was written by Dietetically Speaking's intern Zachary Wenger. COVID-19 is a respiratory illness that can spread from person to …
Is Organic Food The Healthier Option?

Is Organic Food The Healthier Option?

This article was first published in the December 2019/January 2020 edition of NHD Magazine. ‘Organic’ is a common buzzword …
Liquid Diets

Liquid Diets

This article was first published in the December 2019/January 2020 edition of NHD magazine. Liquid diets and meal replacements come …
Why Weight Stigma Deserves Your Attention

Why Weight Stigma Deserves Your Attention

This guest post was written by Amy Powderham, who is in her fourth year of studying Nutrition & Dietetics at …
The Ultimate Cholesterol Lowering Plan  (UCLP) ©

The Ultimate Cholesterol Lowering Plan (UCLP) ©

This article was written by developed for Nutrilicious as marketing communication. It was written by Dietetically Speaking's fantastic intern, Dietetic …
Food & Mood – Part 3: Drinks

Food & Mood – Part 3: Drinks

Many thanks to Katie O Callaghan for writing this guest post. Katie is a final year dietetics student based in …
Food & Mood – Part 2: Physiology

Food & Mood – Part 2: Physiology

This guest post was written by Katie O Callaghan - a final year dietetics student based in London with a …
Food & Mood – Part 1: Diet Patterns & Important Nutrients

Food & Mood – Part 1: Diet Patterns & Important Nutrients

This fascinating guest post was written by Katie O'Callaghan. She is a final year dietetics student based in London. Katie …
An Evidence-based Review of ‘The Game Changers’

An Evidence-based Review of ‘The Game Changers’

This fantastic guest post was written by Dietetic student Zachary Wenger. This review summarises some of the main issues related …
My 100th Blog Post!

My 100th Blog Post!

I started Dietetically Speaking back in September 2015, on a bit of a whim after feeling frustrated about the nutritional …
Binge Eating: Common Causes & Overcoming It

Binge Eating: Common Causes & Overcoming It

This fantastic article was written by Dr Jake Linardon (PhD). Jake is the founder of Break Binge Eating and a …
Dietary Supplements

Dietary Supplements

Dietary supplements come in many different forms. As the name suggests they are intended to supplement a balanced diet. This post …