Month: October 2020

Gluten 101

Gluten 101

 Thank you to Student Dietitian Marcos Gregoriou for writing this blog post about gluten, the gluten-free diet and the risks …
Nutrition
Simple Shakshuka Recipe

Simple Shakshuka Recipe

 This is such a handy and delicious brunch option which only takes about 20 minutes to make. I used frozen veg …
Recipes
IBS & The Low FODMAP Diet

IBS & The Low FODMAP Diet

 This article was first published in October 2019 Thriva Newspaper. Irritable bowel syndrome (IBS) is a disorder which occurs when a …
Nutrition