Month: May 2018

10 Favourite Food Finds From Japan

10 Favourite Food Finds From Japan

 Food plays a big role in Japanese life and culture, so it is an amazing place for a foodie to …
Nutrition
15 Surprising Food Finds from Japan

15 Surprising Food Finds from Japan

 I lived in Japan for 3 months, and although I did some research about Japanese food before I arrived, I …
Nutrition
Tips For Vegetarians & Vegans Visiting Japan

Tips For Vegetarians & Vegans Visiting Japan

 My Experience: Japan has been one of the most difficult countries to find vegetarian and vegan-friendly food that I’ve ever visited! I’m …
Nutrition
Japanese Sweets & Desserts

Japanese Sweets & Desserts

 Before I came to Japan I didn’t know much about Japanese sweets, as I associated savoury foods like ramen and …
Uncategorized
Is the Okinawan Diet the Key to a Long & Healthy Life?

Is the Okinawan Diet the Key to a Long & Healthy Life?

 At the time of writing this post I was staying in Okinawa, which is a string of subtropical islands between …
Nutrition