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Browse by topic Body ImageDisordered EatingFadsFood FreedomNutritionRecipes

May 2018

AllBody ImageDisordered EatingFadsFood FreedomNutritionRecipes
Nutrition 4 min read

10 Favourite Food Finds From Japan

Food plays a big role in Japanese life and culture, so it is an amazing place for a foodie to visit. This video reveals…

Nutrition 7 min read

15 Surprising Food Finds from Japan

I lived in Japan for 3 months, and although I did some research about Japanese food before I arrived, I was still quite surprised…

Nutrition 8 min read

Tips For Vegetarians & Vegans Visiting Japan

My Experience: Japan has been one of the most difficult countries to find vegetarian and vegan-friendly food that I’ve ever visited! I’m pescatarian (so…

Uncategorized 6 min read

Japanese Sweets & Desserts

Before I came to Japan I didn’t know much about Japanese sweets, as I associated savoury foods like ramen and sushi with Japan.

Nutrition 7 min read

Is the Okinawan Diet the Key to a Long & Healthy Life?

At the time of writing this post I was staying in Okinawa, which is a string of subtropical islands between Japan and Taiwan. These…

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