Chickpea & Tofu Masala
Ingredients: 400g tin of chickpeas (drained)250ml natural yoghurt (or plant-based alternative like soya or coconut yoghurt)400g tin of chopped tomatoes280g of pressed tofu (or…
plant-based diet
Nutritional Advice for Vegans and Vegetarians
Vegetarian and vegan diets are becoming increasingly popular. But for those who choose to adopt these type of plant-based diets, it is important to…