Why Weight Stigma Deserves Your Attention
Tired of seemingly endless misinformation and fad-filled commentary relating to nutrition, Amy returned to university to learn the facts from the fiction. Hoping to…
non-diet nutrition
Non-Diet Nutrition: Examining the Evidence
This article will explore the evidence-base related to non-diet nutrition; which is gaining popularity both in the media and among health professionals. Background: Modern…
What is Non-Diet Nutrition?
There is a lot of pressure to lose weight to achieve and maintain a ‘perfect body’. This can come from well-meaning people who feel…