Intuitive Eating Linked With Reduced Disordered Eating
The EAT Study (2010-2018) was a longitudinal study (when outcomes are measured over a long period of time) that examined the impact of long-term…
binge eating
How Does Stress Affect Appetite?
For more information about managing stress eating, check out the Exploring Emotional Eating Online Course. The majority, if not all of us, have experienced…
Binge Eating: Common Causes & Overcoming It
This fantastic article was written by Dr Jake Linardon (PhD). Jake is the founder of Break Binge Eating and a Research Fellow at Deakin…