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Browse by topic Body ImageDisordered EatingFadsFood FreedomNutritionRecipes

January 2020

AllBody ImageDisordered EatingFadsFood FreedomNutritionRecipes
Body Image 16 min read

Why Weight Stigma Deserves Your Attention

Tired of seemingly endless misinformation and fad-filled commentary relating to nutrition, Amy returned to university to learn the facts from the fiction. Hoping to…

Nutrition 9 min read

The Ultimate Cholesterol Lowering Plan (UCLP) ©

Cardiovascular disease is one of the leading causes of mortality in the UK and Ireland (1). Cardiovascular disease is an umbrella term for diseases…

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