Month: December 2018

How Healthy are Plant-Based Diets?

How Healthy are Plant-Based Diets?

 This article was first published in the October 2018 edition of NHD Magazine. I enjoyed writing this article, as this …
Nutrition
Soya: Health Benefits vs. Risks

Soya: Health Benefits vs. Risks

 This article was published in the October 2018 edition of Complete Nutrition (CN) Magazine. Soya (or ‘soy’) is the protein which …
Nutrition