Month: October 2018

What is Non-Diet Nutrition?

What is Non-Diet Nutrition?

 This blog post was peer-reviewed by Laura Thomas (PhD, RNutr). Laura is a registered Nutritionist who specializes in non-diet nutrition …
Disordered Eating Food Freedom Nutrition
Sweeteners: Friend or Foe?

Sweeteners: Friend or Foe?

 This article was published in the August/September edition of NHD Magazine. There are a lot of scare-mongering messages about this …
Nutrition
20 Reasons Why Context Matters with Nutrition

20 Reasons Why Context Matters with Nutrition

 Every weekday during the month of September I shared an example of why 'context matters' when it comes to nutrition on my …
Fads Nutrition