Month: September 2018

The Alkaline Diet: Past to Present

The Alkaline Diet: Past to Present

 This article was originally published in the June 2018 Edition of NHD Magazine. The alkaline diet is one of my favourite …
Fads Nutrition
Nutritional Advice for Vegans and Vegetarians

Nutritional Advice for Vegans and Vegetarians

 Vegetarian and vegan diets are becoming increasingly popular. But for those who choose to adopt these type of plant-based diets, …
Nutrition