--- title: vitamins url: "https://dieteticallyspeaking.com/tag/vitamins/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # vitamins [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 11 min read ## [Vitamins for Vegans](https://dieteticallyspeaking.com/vitamins-for-vegans/) As a follow-up to our previous article, Is Protein Intake an Issue for Vegans, this post will explore vitamin needs for vegans. There is… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 8 min read ## [Dietary Supplements](https://dieteticallyspeaking.com/dietary-supplements-important-considerations/) Dietary supplements come in many different forms. As the name suggests they are intended to supplement a balanced diet. This post will explain the…