--- title: vegetarian - Page 2 url: "https://dieteticallyspeaking.com/tag/vegetarian/page/2/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # vegetarian [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 8 min read ## [What You Need to Know about Vegetarian Meat Alternatives](https://dieteticallyspeaking.com/what-you-need-to-know-about-vegetarian-meat-alternatives/) Plant based diets, like veganism and vegetarianism, are becoming increasingly popular. It is really important for anybody who follows these types of diets to… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 6 min read ## [How Environmentally Friendly are Plant-Based Diets?](https://dieteticallyspeaking.com/how-environmentally-friendly-are-plant-based-diets/) Many people choose to follow a plant-based diet for environmental reasons, so I wanted to dig into the research about how much of an… [Newer articles](https://dieteticallyspeaking.com/tag/vegetarian/) [1](https://dieteticallyspeaking.com/tag/vegetarian/) 2