--- title: sustainable eating url: "https://dieteticallyspeaking.com/tag/sustainable-eating/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # sustainable eating [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 8 min read ## [What You Need to Know about Vegetarian Meat Alternatives](https://dieteticallyspeaking.com/what-you-need-to-know-about-vegetarian-meat-alternatives/) Plant based diets, like veganism and vegetarianism, are becoming increasingly popular. It is really important for anybody who follows these types of diets to… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 6 min read ## [How Environmentally Friendly are Plant-Based Diets?](https://dieteticallyspeaking.com/how-environmentally-friendly-are-plant-based-diets/) Many people choose to follow a plant-based diet for environmental reasons, so I wanted to dig into the research about how much of an… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 7 min read ## [How to Eat Fish Sustainably: Advice from a Marine Scientist](https://dieteticallyspeaking.com/how-to-eat-fish-sustainably-advice-from-a-marine-scientist/) Sustainable eating is a really interesting and important topic. Fish have so many nutritional benefits, but I find that trying to make sustainable choices…