---
title: plant based eating
url: "https://dieteticallyspeaking.com/tag/plant-based-eating/"
description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more.
site: Dietetically Speaking
---

# plant based eating

[Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read

## [Chickpea & Tofu Masala](https://dieteticallyspeaking.com/chickpea-tofu-masala/)

Ingredients: 400g tin of chickpeas (drained)250ml natural yoghurt (or plant-based alternative like soya or coconut yoghurt)400g tin of chopped tomatoes280g of pressed tofu (or…


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