---
title: milk
url: "https://dieteticallyspeaking.com/tag/milk/"
description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more.
site: Dietetically Speaking
---

# milk

[Fads](https://dieteticallyspeaking.com/category/fads/) 9 min read

## [10 Myths About Dairy Debunked](https://dieteticallyspeaking.com/10-myths-about-dairy-debunked/)

With plant-based diets becoming increasingly popular, dairy has been getting a lot of bad press recently. There are valid arguments about the negative impact…


<!-- Page cached by LiteSpeed Cache 7.9.2 on 2026-10-23 18:00:54 -->