--- title: fruit url: "https://dieteticallyspeaking.com/tag/fruit/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # fruit [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 6 min read ## [Why Fruit Shouldn’t Be Feared](https://dieteticallyspeaking.com/why-fruit-shouldnt-be-feared/) Once widely accepted as a cornerstone of a balanced diet, fruit is now sometimes viewed with suspicion, often due to its natural sugar content.… [Fads](https://dieteticallyspeaking.com/category/fads/) 7 min read ## [Is Fruit Good or Bad for You?](https://dieteticallyspeaking.com/is-fruit-good-or-bad-for-you/) This guest post by Registered Nutritionist Phoebe Wharton answers an extremely common question which seems to cause confusion - is it healthy to eat…