---
title: fad diet
url: "https://dieteticallyspeaking.com/tag/fad-diet/"
description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more.
site: Dietetically Speaking
---

# fad diet

[Fads](https://dieteticallyspeaking.com/category/fads/) 10 min read

## [The Alkaline Diet: Past to Present](https://dieteticallyspeaking.com/the-alkaline-diet/)

The alkaline diet is also known as: the alkaline ash or the acid-alkaline diet. This diet promotes replacing so-called ‘acid forming foods’ with ‘alkaline…


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