--- title: dinner url: "https://dieteticallyspeaking.com/tag/dinner/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # dinner [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ## [Tofu, Sweet Potato & Veg Satay](https://dieteticallyspeaking.com/tofu-sweet-potato-veg-satay/) This delicious vegan satay serves: 4-5 people. Ingredients: 1 large onion1-2 cloves of garlic1 tbsp rapeseed oil 2 medium sweet potatoes1 block of pressed… [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ## [Chicken and Vegetable Fried Rice](https://dieteticallyspeaking.com/vegetarian-fried-rice/) This quick and easy recipe serves 3-4 people. Ingredients: 250g cooked rice (boiled or microwaved is fine)2 eggs1 large onion1-2 cloves of garlic2 handfuls…