--- title: christmas url: "https://dieteticallyspeaking.com/tag/christmas/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # christmas [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 6 min read ## [Protecting Your Relationship With Food at Christmas](https://dieteticallyspeaking.com/coping-with/) The festive season can be challenging for those who have a difficult relationship with food or who struggle with disordered eating, because food plays…