---
title: chowder
url: "https://dieteticallyspeaking.com/tag/chowder/"
description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more.
site: Dietetically Speaking
---

# chowder

[Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read

## [Heart Healthy Chowder](https://dieteticallyspeaking.com/heart-healthy-chowder/)

Ingredients: 500ml milk320g fish pie mix1 medium onion1 leek1 large potato1 clove of garlic100g frozen peas1 tsp vegetable oil1 tsp dried thyme500ml vegetable stockBlack…


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