Latest Blogs & Articles

The Minnesota Starvation Experiment

The Minnesota Starvation Experiment

This article was written by Student Dietitian Sarah Hall, and reviewed by Dietitian Maeve Hanan. Background to the Study Over centuries people …
The Malnourished Brain

The Malnourished Brain

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. For more information about …
How Does Stress Affect Appetite?

How Does Stress Affect Appetite?

This article was written by Registered Nutritionist and Dietetically Speaking intern Sophie Gastman and reviewed by Registered Dietitian Maeve Hanan. For more information …
The Evolution of Female Body Image Ideals

The Evolution of Female Body Image Ideals

This article was written by Nutritionist and Dietetically Speaking Intern Hanna Tejani and reviewed by Registered Dietitian Maeve Hanan. Why Does Body …
Carbohydrate and Female Hormones 

Carbohydrate and Female Hormones 

This article was written by Registered Nutritionist Sophie Gastman and Registered Dietitian Maeve Hanan. Low-carbohydrate diets have been around for a long …
Why Are Carbohydrates Important?

Why Are Carbohydrates Important?

This article was written by Registered Dietitian Maeve Hanan and Student Dietitian and Dietetically Speaking Intern Sophie Gastman. Carbohydrates have notoriously gained a …
Dealing With the External Food Police

Dealing With the External Food Police

This article was written by Registered Dietitian Maeve Hanan, and Nutritionist and Dietetically Speaking Intern Hanna Tejani. With restrictions easing up …
Eating Well on a Budget

Eating Well on a Budget

This article was first published in the May 2019 edition of NHD magazine. Opinions can be divided about whether it is …
Beetroot Chilli

Beetroot Chilli

This recipe is extreme quick to make and also very tasty! Ingredients (serves 3-4) 400g tin of Mexican bean mix400g tin of …
Fad Diets — What’s the Harm?

Fad Diets — What’s the Harm?

This article was first published in January 2020 Thriva Newspaper. As we reflect on the past year and think about our future goals, …
Beetroot Soup Recipe

Beetroot Soup Recipe

This is a delicious and warming soup, I hope you enjoy it as much as I do! This soup also …
How Can Vegans Meet Their Requirement for Omega-3 Fatty Acids?

How Can Vegans Meet Their Requirement for Omega-3 Fatty Acids?

My intern Zachary Wenger has previously written about whether protein, certain vitamins or minerals are of concern for those adopting …

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