--- title: Formula for a Fad Diet url: "https://dieteticallyspeaking.com/formula-for-a-fad-diet/" description: "It’s important to learn how to spot all of the ridiculous forms that nutribollox can take. So this video gets into the mind of the fad…" site: Dietetically Speaking published: 2019-01-01 updated: 2024-07-09 --- [Fads](https://dieteticallyspeaking.com/category/fads/) [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) # Formula for a Fad Diet 1st January 2019 1 min read It’s important to learn how to spot all of the ridiculous forms that nutribollox can take. So this video gets into the mind of the fad artists themselves, in order to expose this! 😉 [fad diets](https://dieteticallyspeaking.com/tag/fad-diets/) [fads](https://dieteticallyspeaking.com/tag/fads/) [formula for a fad diet](https://dieteticallyspeaking.com/tag/formula-for-a-fad-diet/) [nutribollocks](https://dieteticallyspeaking.com/tag/nutribollocks/) [nutribollox](https://dieteticallyspeaking.com/tag/nutribollox/) [pseudoscience](https://dieteticallyspeaking.com/tag/pseudoscience/) ## First Steps to Food Freedom Get your free guide when you sign up to our newsletter. [Get the free guide](https://mailchi.mp/dieteticallyspeaking/sign-up) ## Talk it through with a dietitian A free, no-obligation 15-minute discovery call. [Book a free call](https://form.jotform.com/243486622167361) ## Keep reading [Browse all articles](https://dieteticallyspeaking.com/articles/) [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 11 min read ### [How Scary Are These Common Additives?](https://dieteticallyspeaking.com/how-scary-are-these-common-additives/) Advancements in food technology mean food additives have become common features of the foods we eat every day. But for some people, the ingredient… [Disordered Eating](https://dieteticallyspeaking.com/category/disordered_eating/) 9 min read ### [How Food Guilt Impacts Eating](https://dieteticallyspeaking.com/how-food-guilt-impacts-eating/) Food guilt is something many people experience. It can show up after enjoying a meal out with friends, celebrating a special occasion, or simply… [Food Freedom](https://dieteticallyspeaking.com/category/food_freedom/) 8 min read ### [Should Full-Fat Dairy Really be Avoided?](https://dieteticallyspeaking.com/should-full-fat-dairy-really-be-avoided/) For years, full-fat dairy has often been swapped for ‘lighter’ alternatives in the name of health. But where did this fear actually come from,…