--- title: Recipes - Page 2 url: "https://dieteticallyspeaking.com/category/recipes/page/2/" description: Evidence-based, no-nonsense writing on nutrition, food freedom, body image and more. site: Dietetically Speaking --- # Recipes [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 1 min read ## [Sweet Potato & Butter Bean Stew](https://dieteticallyspeaking.com/sweet-potato-butter-bean-stew/) This hearty stew is really tasty and comforting, not to mention packed with vegetables and fibre. This recipes serves 2-3 people. Ingredients: 400g tin… [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ## [Fruity Peanut Butter French Toast](https://dieteticallyspeaking.com/fruity-peanut-butter-french-toast/) This recipe serves one, but it can be easily doubled (or tripled or quadrupled etc!) depending on how many people you are serving. Ingredients: [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ## [Wrap Pizza](https://dieteticallyspeaking.com/wrap-pizza/) This tasty meal only takes 5 minute meal to whip up, it's also a great one to make with kids as they can involved… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 1 min read ## [Creamy Smoked Salmon Pasta](https://dieteticallyspeaking.com/creamy-smoked-salmon-pasta/) Ingredients: Wholegrain pasta1 large onion2 cloves of garlic 1 cup (160g ) of frozen peas 120g of smoked salmon1/2 packet (80g) of cream cheese… [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ## [Feta, Broccoli, Lentil & Tomato Salad](https://dieteticallyspeaking.com/feta-broccoli-lentil-tomato-salad/) I’m not a fan of boring lettuce-based salads (sorry lettuce!), but I really enjoyed this tasty salad. To make this a more complete meal… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 1 min read ## [5 Minute Mackerel Risotto](https://dieteticallyspeaking.com/5-minute-mackerel-risotto/) This quick and tasty meal is extremely simple to make, and nutritionally balanced. It's also a great way of getting some omega 3 into… [Recipes](https://dieteticallyspeaking.com/category/recipes/) 2 min read ## [Omelette Slices](https://dieteticallyspeaking.com/omelette-slices/) This quick and easy recipe can be used to make a meal, or a high protein snack! Ingredients: Cooking oil - such as rapeseed… [Nutrition](https://dieteticallyspeaking.com/category/nutrition/) 1 min read ## [Quick Lentil Bolognese](https://dieteticallyspeaking.com/quick-lentil-bolognese/) This is one of my favourite 'go to' quick and tasty meals. It takes about 15-20 minutes to make and serves four. Ingredients: [Recipes](https://dieteticallyspeaking.com/category/recipes/) 1 min read ## [Bean & Chickpea Chilli](https://dieteticallyspeaking.com/mixed-bean-chill/) This handy meal is a great source of fibre and vegetarian protein. It can be served with rice, or used as a filling for… [Recipes](https://dieteticallyspeaking.com/category/recipes/) 2 min read ## [Lentils & Vegetables 5 Ways!](https://dieteticallyspeaking.com/lentils-vegetables-5-ways/) This lentil and vegetable soup is a tasty, nutritious and comforting plant-based meal - and it is so simple to make! It's also cheap… [Newer articles](https://dieteticallyspeaking.com/category/recipes/) [1](https://dieteticallyspeaking.com/category/recipes/) 2