Published Articles

Soya: Health Benefits vs. Risks

Soya: Health Benefits vs. Risks

This article was published in the October 2018 edition of Complete Nutrition (CN) Magazine. Soya (or ‘soy’) is the protein which …
Sweeteners: Friend or Foe?

Sweeteners: Friend or Foe?

This article was published in the August/September edition of NHD Magazine. There are a lot of scare-mongering messages about this …
The Dietary Management of Autism

The Dietary Management of Autism

This article, which discusses the interesting topic of diet and autism, was originally published in the February 2018 edition of …
An Update on Breastfeeding

An Update on Breastfeeding

This article, which was first published in the December 2017 edition of NHD Magazine, looks at the current evidence, statistics …
The Saturated Fat and Heart Disease Debate

The Saturated Fat and Heart Disease Debate

I enjoyed writing this article about the very topical issue of saturated fat, which was first published in the December …
Clinical Uses for Low Carbohydrate Diets

Clinical Uses for Low Carbohydrate Diets

With 'low carb' diets continuing to be as popular as ever, read on to to find out whether there are …
Cows’ Milk Protein Allergy in Infants

Cows’ Milk Protein Allergy in Infants

This article was originally published in the August/September edition of NHD Magazine and has been peer-reviewed by the brilliant Dr …
Childhood Obesity: Causes, Consequences & Potential Solutions

Childhood Obesity: Causes, Consequences & Potential Solutions

This article was originally published in the July edition of NHD Magazine under the title 'Childhood Obesity'. This is an …
How Healthy Are Our Schools?

How Healthy Are Our Schools?

This article about nutrition in UK schools was first published in the NHD Magazine May 2017 supplement.   Creating a healthy school environment which …
Become a Dietetic Blogger – Part 3: Final Tips

Become a Dietetic Blogger – Part 3: Final Tips

This article was originally published in the April 2017 edition of Dietetics Today Magazine  under the title “Get Blogging – Final Tips”; I …
Become a Dietetic Blogger – Part 2: Getting Technical

Become a Dietetic Blogger – Part 2: Getting Technical

This article was originally published in the March 2017 edition of Dietetics Today Magazine under the title “Get Blogging – Technical Tips”; I …
Become a Dietetic Blogger – Part 1: Getting Started

Become a Dietetic Blogger – Part 1: Getting Started

This article was originally published in the February 2017 edition of Dietetics Today Magazine under the title "Get Blogging - Defining the …