Published Articles

The Saturated Fat and Heart Disease Debate

The Saturated Fat and Heart Disease Debate

I enjoyed writing this article about the very topical issue of saturated fat, which was first published in the December …
Clinical Uses for Low Carbohydrate Diets

Clinical Uses for Low Carbohydrate Diets

With 'low carb' diets continuing to be as popular as ever, read on to to find out whether there are …
Cows’ Milk Protein Allergy in Infants

Cows’ Milk Protein Allergy in Infants

This article was originally published in the August/September edition of NHD Magazine and has been peer-reviewed by the brilliant Dr …
Childhood Obesity: Causes, Consequences & Potential Solutions

Childhood Obesity: Causes, Consequences & Potential Solutions

This article was originally published in the July edition of NHD Magazine under the title 'Childhood Obesity'. This is an …
How Healthy Are Our Schools?

How Healthy Are Our Schools?

This article about nutrition in UK schools was first published in the NHD Magazine May 2017 supplement.   Creating a healthy school environment which …
Become a Dietetic Blogger – Part 3: Final Tips

Become a Dietetic Blogger – Part 3: Final Tips

This article was originally published in the April 2017 edition of Dietetics Today Magazine  under the title “Get Blogging – Final Tips”; I …
Become a Dietetic Blogger – Part 2: Getting Technical

Become a Dietetic Blogger – Part 2: Getting Technical

This article was originally published in the March 2017 edition of Dietetics Today Magazine under the title “Get Blogging – Technical Tips”; I …
Become a Dietetic Blogger – Part 1: Getting Started

Become a Dietetic Blogger – Part 1: Getting Started

This article was originally published in the February 2017 edition of Dietetics Today Magazine under the title "Get Blogging - Defining the …
Lactose Intolerance

Lactose Intolerance

This article was published as a CPD eArtcle for NHD Magazine in March 2017 (see link to the published version …
Intermittent Fasting Diets

Intermittent Fasting Diets

I found it really interesting researching intermittent fasting diets for the February edition of NHD Magazine (PDF available at the end …
The Role of Wholegrains in Weight Management

The Role of Wholegrains in Weight Management

With all the hype around low carb diets I was delighted to write this article about whether wholegrains have a …
Legal Changes to Food Labels in Europe

Legal Changes to Food Labels in Europe

This is an article I wrote for NHD Magazine April 2016 issue, I hope you enjoy it (a PDF of this …